How can I stop overthinking and take action more quickly?

Protect us.

Let's discuss an example.

What's the purpose of the sun?

Kanye West Shows Up At Sean 'Diddy' Combs’ Trial—And Quickly Leaves - Forbes

Can you roll your eyes to your foolish thoughts?

it's like scratching a painful wound and then regretting it later.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why do gun owners feel the need to defend themselves with deadly weapons? Can they not just talk things out like civilized people do?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always realise the purpose of thinking and don't deviate from it.

My boss called me on a Saturday to let me know he that due to financial reasons, I was no longer needed effective immediatley. 3 days later, he sends me a text asking about work issues. How do I respond?

What is the use of thinking?

What's the purpose?

Decide.

My boyfriend always verbally abuse me and makes me cry. If I try to tell him how hurt I was, he says to me he loves me and can't hurt me but always abuse me. Why?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Read patiently to clear your mind of baseless overthinking.

Why did Obito, a supposed "bad person," do good things for Kakashi?

‘It's not a life or death threat, it's over, it's small.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Relive relevant moments.

Should transgender Ideology be renamed "Gender Revisionism/Biological Denialism"?

Focus on solving and moving to the next problem.

Wake yourself up.

Remind us of essons and learnings to deal with life.

Do foreign workers face discrimination in Canada?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘No, that's stupid, what's relevant, what best can be done?’

I'm a 28-year-old guy who has never been in a relationship, nor can I seem to find someone who wants to be in one with me. Why do I feel like a freak?

‘C'mon, get going, nothing happened.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘What am I doing?’

What would you do if you were lost at sea in the Florida Keys?

The moment you deviate. Correct it.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why cant I stop thinking about counsellor between sessions?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The purpose of thinking is-

Anubhav Jain

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Always wake up in the moment of overthinking and shouting stop in your mind.

Learn for the future.

To find a solution, an active solution.